These days, emotional health is given as much priority as the mental health and physical health. Just like your body and brain needs to function properly, your emotions also need to function properly for you to become a healthy individual. Emotional health means you manage your emotions properly. Anger is a common emotion, if you can manage your anger, you are emotionally intelligent, however, if you burst out, you are not managing your anger properly and you are not emotionally health, thus, you are not emotionally intelligent.